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Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body Description

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Following on the enormous success of his 2011 New York Times bestseller, Dr. Jeffry Life’s easy-to-follow primer is both a wonderful companion to The Life Plan experience, and a standalone guide for men who want to get into the best shape of their lives.

Do you want to get in the best shape of your life and live like you’re twenty years younger? Learn to master the Life Plan!

In his New York Times bestseller, The Life Plan, Dr. Jeffry Life combined proven science with an appea

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